What are some foods, herb, and etc that help out your five senses?

I have heard that there's some foods that help the eyesight and I want to know what they are. I also want to know if there's a food or herb out there that helps your audible range. I don't want to grow old and have a ringing surrounded by my ear like my mom :( I don't really care so much if my touch, smell, and tang get better pretty much, but if they're some foods out there to help out them can you write them down.
About 10 years ago my ophthalmologist said I had started to get minor cataract in both eyes,now I'm a childlike oldie so it was to be expected.
But I started to take a vitamin C 1000 tablet twice a daylight 1 after breakfast and 1 last thing at hours of darkness.
Now ten years on she said they have not deteriorated any further and what ever I was doing keep hold of it up.
I hope this helps? GOOD LUCK.
Hi I am an herb specialist so I can tell you about herb for your eyesight and hearing.
We have an excellent formula for the eyes call Perfect Eyes
it is good for everything from eyesight to sore and inflammed eyes , prevents cataracts and macular degeneration.
Also upright for the eyes are billberry, lutein, Vit A & D
Hearing you want Ginkgo Biloba to increase circulation and also it is essential to drink alot of water that is normally a cause of ringing in the ears.
www.mynsp.com/rhondahoffman to direct comes in3-4 days
Answers:    Well.

The ringing in ears is called 'Tinnitus.' Without getting into its complicated details I can claim that the condition is especially much 100% curable. However, homeopathy does not provide a single, standard medicine for an ailment to every individual. Every case is inimitable. And, therefore the medicine is party specific. Don't be anxious about the condition. In most cases, it is slightly a harmless accompaniment throughout life unless nearby is an underlying heart problem.

For your eyes I suggest you (1) Consume a glass of tomato juice, first everyday. Else, make tomatoes a regular part of your diet as salad. Carrots and oranges also serve equal purpose; (2) Eat a bowl of fresh papaya slices as first meal in morning; (3) Ensure a diet full of threatening green leafy vegetables: be it juiced or raw, if possible. As a feminine your requirement for iron and folic acid will be looked after by these veggies. Also, try to make soya, surrounded by whatever form, as part of your diet - It is essential for your bones contained by later adulthood when probability of osteoporosis are immense in the female body after menopause; (4) Take regular aerobic exercise 20-35 min a sunshine 3-5 times a week preferably early in the morning. Your just what the doctor ordered weight should be as per your height and age, and not as per some model's body! Such a routine will ensure that your senses remain sharp and young at heart, and your immune system is strong and fighting fit. Sweet Lime as a fruit (avoid juice) aids in nouns of healthy immunity, and as roughage enable a clean inner environment for the body.

For overall good strength you must also ensure right company - presence of right people in your time. No need to rush into a relationship just to enjoy one. Pain as result of being in a itchy relationship affects senses in a detrimental way contained by more ways than you can possibly imagine.

I wish you peace and elation. Bye.
lol(a) pepto answer.

Eat whatever the X Men are intake...most of them have heightened senses.
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