How do i stop self injuring my self, and stop my anorexia, and bulimia?
idk y... but after i spend a lot of time without ingestion i eat and i cant stop and then i have a feeling guilty and make myself vomit, and after that feel even worse and cut myself... i only cant help it... i cant give up! and i want to stop... so how can i stop this?
just realize that its really hurting your body, every time you throw up the acerbic eats away more of your esophagus and one day if you dont stop it will rupture and create you to choke to death on your own blood. its just really unsavoury and makes you look worse, because you look really emaciated. purely eat healthily and you will look a lot better than if you dont put away at all or throw up. bulimia is especially bad it cause so many problems, messes up your brain so you can have seizure etc. its just bad.
Anorexia and bulimia are a horrible disease. If you had a broken leg, would you go to a doctor? This is only the same. Go get serve and stop worry about what those think.
You need to speak with a councelor. One that specializes contained by eating disorders. You can not heal on your own. You unambiguously are reaching out for help right now.
If you can't stop on your own, afterwards your only option is professional relief. If you want to stop then you don't need to be limiting your option.
ha. everyone thinks it's that simple.
"bring back help" or eat.. watever.
yeah, it's really hard.
... i dunno what to say-so to you since i've gone through the same thing.
very well, i hope someone can give you advice that really works.
Answers: If you don't want to reach out and get professional serve (sometimes that's always harder) you need to arrive at out to a friend. Little by little work up to eating again. If you suddenly start eating 3 square meal you'll end up throwing up wether you want to or not. For the cutting issue. Use something within replace of that. Sometimes working out, running, ect. is the best non-hurtful way of getting everything out. Plus doing things like that will lend a hand you be less concerned about your counterweight and will play a big help in stopping your bulimia. Hope this help! E-Mail me if you need some support!