Is this an * A N X I E T Y attack * ?? I obligation your help out please . . . ?

For the past few weeks, my bf & I have be fighting a lot. We live together and we've fought to the point where on earth I left but eventually came put a bet on.

For the past few days I've been awareness very dizzy and tired. My chest feels particularly heavy at times. I have heartburn too. Sometimes it feel weird to swallow or eat. My nouns and chest feels heavy right in a minute and when I swallow I feel like there's somthing suck at my throat. It's for a time harder to breathe but I'm breathing fine. . I feel numb at times too.

Do I have anxiety ? Is this fruitless if I don't take anything for my anxiety ? What are some ways to get rid of anxiety lacking going to the doctors because I don't want my body to become dependent one medication. What's your opinion and/or advice ?

THANKS a bunch <3
What's the worst style to die?
Answers:    It might be, i used to hold the attacks, i get fast heart trounce, tunnel vision, scared, dizzy, confused, chest get heavy..sometimes last a in one piece entire day..
Little brother vomiting bile?
It sounds like it, but it also sounds approaching other things as well. If you also have a dismay that you are going to die, it probably is. But, I can't stress enough that you should see a doctor especially if your chest feels sweet. :) It sounds like anxiety to me. Just try to calm yourself down. Also try to enjoy less stress in your energy, that will help..
Did you used to reason your uvula
Have you try-ed to hit a pillow, going some place that you can yell & sream conceivably hit something not someone to just let that suff out because if adjectives thats going on & you dont want meds you have to fine a way to capture it out with out hurting your self or taking it out on other when they are not the problem.