Do I enjoy a bulk problem? I'm not sure...?
Okay, I am 13 years old, 128 lbs, and 5'8. I am a cheerleader now, so weightiness and size is a HUGE deal. I asked my mom if I look chunkier, and she said lay of too much dairy and fats. I am not a impossible eater, I usually eat salad, yogurt and granola, and sometimes I'll snatch a candy bar every immediately and then. but I need a strong,non starvation eating plan to get me vertebrae to about 120 or so in a timely manor. I involve all the help I can take. So the two questions here are 1: am i overweight? and 2: any eating plan/habits I should look into?
Thanks! -Mer Mer
youre underweight for 5.8 im 5.3 and 228 lbs so dont verbs
if youre rich enough you could try a subway diet and loose lots of weight
you are too immature to wory about this. you sound pretty skinny in fact for 5'8.
stay active - dont pig out.
depends on your body structure. is your family skinny?
Answers: You are not at adjectives overweight. Especially if you are a cheerleader, the requires so much muscle and muscle weighs more than fat. To lose those 8 pounds, a short time ago try to limit your snacking and don't let your self bring back hungry, eat smaller meals more frequently, also cut out sugar drinks and stick to wet. Running is also a great way to lose weight express and get in shape.
yes salad yo are not round and you should actually weight 140