Healthy Diet Questions

Are Pullups Effective?
I've always wondered,

Are pull-ups harder if your arms are closer or furthur apart?

Are pushups effectual?
Hi I'm 13 and I have no access to weights/bowflexs and I was wondering how copious are good for my age, and how effective they are. gratefulness ps: I'm male

Are reverse crunches complicated to do:?
I want to try them, but am not sure. I already do crunches with one 5 pound dumbbell held in front of me.

Are rice cakes/ rice thins bad/fattening? please read and answer! (10 pts for best answer!)?
i just ate a bunch of rice thins (which r like rice cake except lower in calories, and thinner, like one have 22 calories instead of 70) anyways, i PIGGED OUT on them. i prolly ate nearly half the pack, which was solitary about 250

Are scrambled eggs natural?
I'm trying to eat healtheir over the summer, so are scrambled eggs something healthy I can devour for breakfast?

Are sit ups really the best instrument to see belly bulge?
Ok, 2 kids later and cant get rid of my stomach. I keep under surveillance calories close, I walk for an hour a day at most minuscule, and use the gazelle edge like 20 mins every other year, and do cruches-alot of them! Does anyone

Are skate shoes ok to stride surrounded by?
The are flat on the bottem, but they have an arch inside the shoe

Are skinny pp born skinny? i expect they must be..?
cos im slightly overweight...but i don't eat any more than most pp do. Infact i prob eat smaller number (well lately anyways). I've seen skinny pp at fast food restaurants ingestion french fries and cheeseburgers. And some skinny pp i know don't exercise

Are Slim Fast Drinks/Instant Breakfast type things really worth it?
they can be fairly expensive..and I was wondering if they'r really worth it? Do they really curb the have need of for a full meal if you'r on the run?

Are smoothies flawless for replacing meal??
Like protein smoothies?? are they better to have in the morning for breakfast??

Exercise: 30 min cardio everyday Once a week I indulge on something, but its also portion controlled :)