Healthy Diet Questions

?will i still LOSE consignment by doing this routine??
i go to snap fitness for about hour and a partly each day..sometimes every other time. first day-first i jog/walk 2 miles about 30 min if im walking most of it.. ..then do the stairstepper for in the region of 20 minutes ...then

1 and ½ mile time?
I am training for my local police force, and i was wondering if my 1.5 mile is good or not, I run 1.5 mile is 8 minutes and 37 second, also part of the training, i do 47 sit ups in 1 minute and i

1 month of work out?!?
Ok well I have a dutiful body, no muscle.I'm 5'6 and about 105 pounds.Well I'll be starting this work out routine and my question is will nearby be a visible difference in 4-5 weeks? Cardio-60 Minutes Weight Training-30 minutes Push ups,verbs ups,sit ups etc-30 minutes

1,000 carbs a time?
is that healthy or is it the same as anorexia? How do i lose muscle within a healthy way.

10 PNTS BEST ANSWER!! any really dutiful ab work outs?
i want to get a 6 pack, as fast as possible, im ready to work and i've already got a pretty hard tummy i newly want it to be more toned please help ;]

10 PNTS Is in that any item i can do to fall off my appitite,since iv gone on the pill im a moment ago a big starver!

10 pnts.plz run a few mins out of your existence to read this?
next year is my 8th grade year and we will own to go to wild side...yes that is good but i infer i am fat and i would like to obtain tone..i want to turn my fat to muscle..could you plz give me a ecxersize

10 point to the best answer!!?
i really need to lose weight im 87 pounds and i am 12 years matured and what foods is there (recipies pls) what exersises !! pls help thanx

10 points :D?
okay so im 5'5 117lbs. and have cellulite and i hate it i workout everyday but it wont be in motion away and ideas. exercises or creams? thanks

10 points best answer?
How can i modivate myself to go run or jog? Is running/ jog better than walking? Also, how many times a week should a person exercise?

10 POINTS FIRST USEFULL ANSWEr?
Im starting modeling soon. and well im not over weight or round, i just have to tone up my legs and stomach the most , similar to im not fat at all . i a moment ago gotta tone up ,but if im going

10 points for anyone who give me the best answer.. own u hear of...?
Ok here is my question.. has anyone hear of the WU-YI tea to loose weight? and has anyone lost consignment? has anyone gain it back? i necessitate as much info. on this.. also does it have any side effects? is there a diet u must