Healthy Diet Questions
Do I call for to cut milk from my diet?
Basically all I drink is a lot of dampen, and milk. I love milk, lol. But I was wondering if I needed to cut milk from my diet so I would be able to lose immensity faster.
Do i devour to much?
i wondering if i eat to much?..i run normally 6-10miles a morning and if i have dance its individual 3miles but 3hours of dance i exercise 7 days a week at least 1 hour. i immensity about 118 and im 5'8"..heres what i eat normall:
Do I drink and exercise right? Emergency.?
Breakfast: Apple, egg whites, water Lunch: Romaine salad with tomato, carrot, cucumber, egg white, turkey slices, orange, grapes, sometimes butter free popcorn broccoli or corn or corn chips. Exercise: 20 minutes biking roughly 250 cal. Dinner: Same as lunch sometimes fish, chicken, tofu, no chips,
Do i drink too much wet ?
i drink about the amount in 2-3 sea bottles every hour. One bottle contains 570mL. I pee every 20 minutes or so. I haven't felt sick or anything, but i heard you can get hold of water poisoning from drinking too much water and die?
Do I Eat A Lot?
I'm 5'6 and 125lb.I eat about 4000 calories a afternoon.Is this a lot? and how much am I suppose to eat for my height above sea level and weight?;How much to lose weight?
DO I EAT ENOUGH FOR A TEEN? appreciation?
breakfast: large blueberry muffin+tea lunch [at school]: a turkey sandwich, about five cookies, a rucksack of chips, snapple lunch [at home]: progresso soup dinner: usually rice or noodles with meat or veggies a bowl of watermelon bedtime: a donut+milk do i eat adequate or
Do i enjoy a angelic plan?
i've been exercising for 2 weeks now...1 hour everyday which includes cardio,tango,some weights, i have been drinking going on for 6 glasses of water everyday and hold been eating lighter. i love rime cream so i only eat it 1 week...is my plan obedient and
Do I enjoy a appropriate bikini body?
I am 13 years old 5feet 4inces 110 pounds is that normal, skinny, of lubricant?
Do I enjoy a consignment problem? I'm not sure...?
Okay, I am 13 years old, 128 lbs, and 5'8. I am a cheerleader now, so weightiness and size is a HUGE deal. I asked my mom if I look chunkier, and she said lay of too much dairy and fats. I am not a
Do I enjoy a honourable numeral?
my measurements are: Bust-33" Waist-27" Hip-34" I weigh 106 pounds and am 5"6 Do I have a good integer?
Do I enjoy abs?
I do about 150 crunches a night but I'm not sure if its working. http://i268.photobucket.com/albums/jj35/...
Do i enjoy an intake disorder?
I am 14 years old and i am 5'5" i weigh 107lbs. I watch my diet closely and count calories, and i put away alot of veggies and fuit. I also run and workout ALOT. Am i under weight?