Ppl who own experience next to throwing up..?
I ate a bunch of gnoccis and sauce and like 2 sips of water. I couldn't hold all that food in my stomach because Im' going to be going places and jump around and stuff so I didn't want to get cramps (I always do when I guzzle to much then move around a lot). I threw some of it up but I don't know if it was the food because it be like liquid!! How do I know if I threw up the food?!
Answers: you didnt. when you craft yourself sick you tend to get rid of the liquid surrounded by your body before anything else, which is why bulimics are always desiccated.
dont do it again, its a dangerous road to go down. only be more careful what you eat and when subsequent time. making yourself sick ruins the lining of your stomach and weakens your internal organs, not to mention have a huge psychological effect that will be with you for the rest of your life contained by one way or another. take it from one who know
As long as you leave your meal to settle surrounded by your stomach, you should be fine to jump around. I'm not about to guide you on how to throw up.