***WIll doing this brand name me lose 15 pounds by July 4th? (Just answer "yes" or "no."***?

-eat 1400-1600 calories a day
-no meat products (ALL meat has antibiotics, steroids, and hormones. I don't drink it at ALL.)
-exercise 5-7 times a week for 45 minutes or more (doing cardio. I choose not to do weight lifting for certain reason.)
-14, 131 lbs, 5'3", size 5 pants, medium size body frame (on the borderline of mortal overweight..using a a BMI for TEENS)

My ideal weight is 115 pounds (for increase, age, and body fram)
Am i fleshy??
NOPE No
I necessitate to loose cargo!.?
no

more protein

http://armzandabs.blogspot.com/
How to touch foot?
Answers:    yes
How do you attain rid of the
No
Walking on the shoreline; obedient exercise??
yes,but exercise just 5 or 6 days a week...rest on day 7...your body requests it...and in between those 5 days opt for fitball or pilates to tone up...you dont have to move up weights if you dont wish to No
If i drink lacto-vegetarian will i loose
Yes. Sounds like a good, good program to me!
If I loose 600 calories a hours
NO "Yes or NO" lol!
Does a "Girdle" really comfort flatten your
No
Is Niacin (500mg) sheltered to be consumed
yes it will. I do not eat any red meat. Just chicken and turkey. Try on form smoothies Yes. Sounds like a good, good program to me!
If i do 100 sit ups a
"Yes or NO" lol!
Is in that a minimum bmi to
uh actually all meat does not hold that stuff
try buying kosher and/or organic maybe